NEWS & OFFERS
Saturday Arvo Drinks – Emerge Festival @ The Ice Works
Mark your calendar for Saturday, 30th September at 3.30pm Join us for a Saturday arvo Surprise session (1 hour) at 3.30pm followed by drinks in the studio, and enjoy live music downstairs
Read morePosture & Gait Workshop JULY 2023!
Practical 1 hour workshop to Improve your Posture – to Book in, visit the Timetable and book. The same session is held on two different dates for your convenience: Sat, 22nd July
Read moreTrampoline Fitness Does So Much More Than Burning Calories!
Trampoline Fitness Classes Known as ‘bounding’ or ‘rebounding’, trampoline fitness is performed on a mini-rebounder which is a specialised mini-trampoline. It is different to what you might find in a retail store
Read moreMeet Sandra Reid
Meet Sandra Reid, resident Pilates Instructor here at our studio in High Street! We consider ourselves very lucky to have Sandra here at the Studio, and for our dear clients – you
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