Welcome to our online store. Purchase merchandise and other bespoke items. Order online and collect your item from the studio. Keep checking in from time to time, as we are constantly adding new items to the store. Classes to be booked via the timetable or app ‘Studio High Street Movement’.
How do you know if you are using your ‘core’ correctly? What happens when you don’t? What does it feel like to stand and sit using the right level of activation? What does it feel like when your body stops gripping muscles to stabilise you? This ...
This workshop is designed for all levels and ages, women, men and teen’s. We will learn about & practice core stabilisation, postural alignment and how to translate them into walking with freedom and good functionality. Learn how to ...