5x 1 Hour Small-Group Sessions per Week

Small Group Training

✅ Low Impact Exercise

✅ Guided Strength Training

✅ Pilates (Workout/Rehab or Classical)

✅ Diverse options

✅ Accountability 

✅ Results

✅ Value offer $33/session

New Client Orientation Pack

New Client Orientation

Single-use for New Client’s

✅ 1:1 Private session

✅ 3 small group sessions

✅ Low Impact Exercise

✅ Confidence

✅ Accountability

✅ Progress

✅ Results