Studio High Street

Along with classes for general fitness, we have designed specific classes to help address issues such as alleviating & preventing back pain, classes to vastly improving posture, increasing range of movement by releasing and preventing adhesion buildup of fascia and relieving the common large muscle groups such as hips, quads, glutes, quads and hamstrings. In addition to physical benefits, you may notice sharper mental faculty and focus along with enhanced positivity & overall wellbeing.

  • Pilates Reformer

    Pilates classes Internationally renowned as the Gold standard in Athletic conditioning & injury prevention & rehab, enjoy a full body workout!

  • Online Livestream

    Livestream classes are great to incorporate into your stay-at-home routine to keep your body and mind healthy.

  • Yoga

    Yoga classes are open-level classes & include Japanese yoga, Yin yoga, Hatha yoga & Guided Meditation.

  • Beginner's Classes

    Beginner’s Classes We offer Beginner’s classes for Pilates and Yoga. Class size is small enough to cater for beginner’s in other st

  • Stretch-Mobility-Strength

    Stretch-Mobility-Strength Work from the inside out for chronically tight areas. All over body stretch or target areas. Suitable for all ages

  • BARRE

    Barre Attack combines Pilates, Ballet and Fitness for an intense, fun, beat-driven muscle burning workout.

  • FAT BURNER - Low Impact, High Intensity Workout

    FAT BURNER Shred a whole lot of calories with FAT BURNER Trampoline workouts. Fun & high energy. All levels of fitness welcome.

  • Deep State Relaxation

    Guided Relaxation & Yoga Nidra Experience what is known as true ‘deep-state relaxation’ with guided meditation and yoga nidra.

  • Events & Workshops

    Events & Workshops Enjoy a weekend afternoon experiencing one of our relaxing or educational workshops or mini-retreats.

  • Active Ageing

    Active Ageing classes now combined into our Stretch-Mobility-Strength & Release class. Designed to improve ease of movem

View Timetable

Studio High street

Popular Offers

  • Weekly Livestream Lockdown Pack

    $75

    Based on current restrictions, the 7 day Livestream Lockdown Pack includes unlimited LIVE Online classes via Zoom.

    Cool feature: Recordings of classes are available for later viewing.

    1 week
    Unlimited classes
    55 mins class duration
    Enrol now

  • Pick & Mix 20 Pack

    $600

    This is our most popular package for clients attending 2-3 or less classes per week.

    NB: If attending 4 classes or more each week, then our Value Term Pack is the most economical option (less than $25 per class) and ability to pause the pack if you go away on holiday.

    Attend any one of our classes on the timetable and enjoy a 6 month expiry.

    Cool feature: All classes can be booked into 1 minute prior to start time!

    6 months
    20 classes of any type
    55 mins class duration
    Enrol now

  • 3 Classes for $49: New Client Intro Trial Pack

    $49

    For anyone brand new to our Studio, try 3 x classes of any type at our studio.

    Please wear socks or grip socks for Pilates.

    Remember to wear sneakers if attending FAT BURNER & bring your water bottle. Complimentary gym towel provided.

    Not to be used in conjunction with any other Offers.

    14 day expiry from date of first class attended
    Enter Promo code 3FOR49 @ the checkout
    55 mins class duration
    Enrol now

  • Unlimited classes: Value Term Pack

    $25/class

    Outstanding value! Enjoy Unlimited classes and 4 x Pilates Reformer classes each week!

    Best value option: Less than $25 per class

    12 week Term pack – pause if away on holidays

    Pay in Full $1188 (Save $99 and receive 1 Week Free!)

    or choose convenient Weekly Autopay Option: $99/wk

    Cool feature: All classes can be booked into 1 minute prior to start time!

    55 mins class duration
    Enrol now

LATEST FROM THE

BLOG

Meet Sandra Reid, resident Pilates Instructor here at our studio in High Street! We consider ourselves very lucky to have Sandra here at the Studio, and for our dear clients – you have the best in the industry to help you with your body ...
Read More
Restorative yoga is a simple yet profound practice. The idea is to create a nurturing environment in which the body can feel completely supported. Restorative yoga includes: * Gentle joint release sequences and limbering movements to warm up the ...
Read More

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