Studio High Street

Along with classes for general fitness, we have designed specific classes to help address issues such as alleviating & preventing back pain, classes to vastly improving posture, increasing range of movement by releasing and preventing adhesion buildup of fascia and relieving the common large muscle groups such as hips, quads, glutes, quads and hamstrings. In addition to physical benefits, you may notice sharper mental faculty and focus along with enhanced positivity & overall wellbeing.

  • Pilates Reformer Classes

    Reformer Pilates renowned globally as the Gold standard in Athletic conditioning & injury prevention & rehab. Enjoy a full body workout!

  • Stretch Classes

    Stretch Classes work from the inside out for chronically tight areas and creating and maintaining a limber, supple body.

  • Low Impact Cardio BOUNCE

    Low Impact Exercise aka BOUNCE or FATBURNER. Shred a whole lot of calories with our low impact cardio workouts. All levels of fitness welcome.

  • Beginner's Classes

    Beginner’s Classes We offer Beginner’s classes for Pilates and Yoga. Speak with your instructor about your readiness to go to Open Level

  • BARRE

    Barre combines Pilates, Ballet and Fitness for an intense, fun, beat-driven muscle burning workout.

  • Yoga

    Yoga classes are for everybody – all ages and levels of fitness. If you haven’t tried it before, do something different and experience the

  • Fitness for Women

    Fitness for Women is a convenient and affordable offering suitable for those in peri-menopause and menopause.

  • ON-DEMAND PILATES

    On-Demand Pilates Classes Can’t make it to class? Try a mat pilates class on demand by your favourite instructors!

  • Events & Workshops

    Events & Workshops Enjoy a weekend afternoon experiencing one of our relaxing or educational workshops or mini-retreats.

  • Active Ageing

    Seniors Fitness now combined into our Stretch-Mobility-Strength & Release class. Designed to improve ease of movement, b

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Studio High street

Popular Offers

  • The Ultimate Fat Burner

    $75

    Unlimited Bounce

    Burn 900 calories in a single session

    Low Impact to joints

    High intensity

    Multi-use pack

     

    7 days
    Unlimited classes
    55 mins class duration
    Enrol now

  • Women’s Fitness Pack

    $552

    Enjoy 3 classes per week for just $23 per class!

    This is our Econo pack and Movement for Menopause program you might have heard about.

    Come upstairs and speak with us in the studio to see how we can help you achieve your body goals!

    8 weeks
    Starts from first class booked
    55 mins class duration
    Enrol now

  • 2 Classes for $49: New Client Intro Trial Pack

    $49

    For anyone brand new to our Studio, try 2 x classes of any type at our studio.

    14 day expiry – date will be adjusted once you book your first class.

    Not to be used in conjunction with any other Offers.

    Enter Promo code 2FOR49 @ the checkout
    55 mins class duration
    Enrol now

  • Unlimited classes: Value Term Pack

    $25/class

    Best value option: Less than $25 per class

    12 week Term pack – pause if away on holidays

    Pay in Full $1188 (Save $99 and receive 1 Week Free!)

    OR convenient Weekly Autopay Option: $99/wk

    55 mins class duration
    Enrol now

LATEST FROM THE

BLOG

Trampoline Fitness Classes Known as ‘bounding’ or ‘rebounding’, trampoline fitness is performed on a mini-rebounder which is a specialised mini-trampoline. It is different to what you might find in a retail store such as ...
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Meet Sandra Reid, resident Pilates Instructor here at our studio in High Street! We consider ourselves very lucky to have Sandra here at the Studio, and for our dear clients – you have the best in the industry to help you with your body ...
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