Studio High Street Movement

Whether you’re looking to build strength, improve flexibility, or boost your energy, our expert-led small group sessions are designed to support all levels and bodies. Alongside our signature Reformer full-body Workouts, we offer Guided Strength Training using Weights, low impact cardio(Bounce), targeted stretch sessions (reformer/mat mix) and Rehab style Functional Pilates Reformer.

  • Pilates Reformer 8:1

    Reformer Pilates Globally recognised as THE GOLD STANDARD in functional training-trusted by athletes & everyday individuals alike

  • Guided Weight Training

    Guided Weight Training led by senior coaches in small group sessions prioritising proper technique and form, safe progressions for those who prefer personalised coachi

  • Personal Training

    Personal Training Tired of burpees on the oval and cortisol spikes from drill-sergeant shouting? Our approach to PT is different and delivers real, l

  • Beginner's Pilates

    Beginner’s Pilates Reformer sessions for men, women & teen’s help you master the fundamentals of pilates and gain confidence.

  • Pilates for Every body

    Pilates sessions for Men & Women are thoughtfully designed to support you through every stage of life

  • Low Impact Exercise

    Low Impact Exercise exists and is effective for overall fitness, fat loss and moving freely and easily in life. Sustainable exercise.

  • Privates 1:1 & DUETS 2:1

    Private 1:1 or 2:1 sessions are tailored to address individuals’ specific needs, as well as those wanting to build confidence prior to joining g

  • Stretch & Yoga

    Stretch improves flexibility, reduces tension and encourages optimal movement patterns. It is important to work on body symmetry in addition to stret

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Studio High street

Popular Offers

  • Intro Offer 10 Sessions $249

    $249

    Group Classes

    ✅ Low Impact Exercise

    ✅ Guided Strength Training

    ✅ Reformer Pilates (Workout/Rehab or Classical)

    ✅ Diverse options

    ✅ Average class size 3 to 8 pax

    ✅ Accountability & Results

    For New Clients
    30 Days
    1 hour per session
    Enrol now

  • New Client Orientation Pack

    $269

    New Client Orientation

    Single-use for New Client’s

    ✅ 2 x Private lessons

    ✅ 3 x Group classes

    ✅ Low Impact Exercise

    ✅ Confidence

    ✅ Average class size 3 to 8 pax

    ✅ Progress

    ✅ Accountability & Results

    Any session on the timetable
    Private lesson times to be arranged
    60 mins per session
    Enrol now

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🔥 Real Results in 8 Weeks—With Coaching & Support Stop guessing. Start progressing. If you’ve been doing classes but not seeing real change, this is where that shifts. In 8 weeks, you’ll build strength, consistency, and confidence—with a ...
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Pilates for Athletes For decades, the standard formula for athletic success was simple: lift heavy and run fast. But if you look behind the scenes of today’s elite sporting clubs, from the NBA to the Premier League, you’ll find a much more ...
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