CLASS SCHEDULE

Intro Offer 10 Sessions

10 Group Classes

✅ Low Impact Exercise

✅ Guided Strength Training

✅ Reformer Pilates (Workout/Rehab or Classical)

✅ Individualised Support

✅ Average class size 3 to 8 pax

✅ Quality & Results

New Client Orientation Pack

NEW TO PILATES?

Single-use for New Client’s

✅ 2 x Private lessons

✅ 3 x Group classes

✅ Your Safety is Our Priority

✅ Build Confidence

✅ Average class size 3 to 8 pax

✅ Individualised Support & Care

✅ Accountability & Results

Private 1:1 Pilates

1:1 Private Pilates session

or 2:1 (DUET) Pilates session

✅ Build confidence

✅ Accountability

✅ Tailored Rehab Plan

✅ Choose to continue Private sessions

✅ Choose to progress to small group sessions