Studio High Street –
Pilates & Movement

Welcome to Studio High Street – your fitness community for improved movement and healthy living, whatever your stage of life. Our Studio is your place for enjoying both group classes & individual sessions, finding your wellbeing and achieving your personal goals. We are a hub for individuals, families and friends new and old no matter your stage of life.

Studio High street

Services

  • Reformer Pilates renowned globally as the Gold standard in Athletic conditioning & injury prevention & rehab. Enjoy a full body workout!

  • Stretch Classes work from the inside out for chronically tight areas and creating and maintaining a limber, supple body.

  • Low Impact Exercise aka BOUNCE or FATBURNER. Shred a whole lot of calories with our low impact cardio workouts. All levels of fitness welcome.

  • Beginner’s Classes We offer Beginner’s classes for Pilates and Yoga. Speak with your instructor about your readiness to go to Open Level

  • Barre combines Pilates, Ballet and Fitness for an intense, fun, beat-driven muscle burning workout.

  • Yoga classes are for everybody – all ages and levels of fitness. If you haven’t tried it before, do something different and experience the

  • Movement for Menopause program is a convenient and affordable offering suitable for those in peri-menopause and menopause.

  • On-Demand Pilates Classes Can’t make it to class? Try a mat pilates class on demand by your favourite instructors!

  • Events & Workshops Enjoy a weekend afternoon experiencing one of our relaxing or educational workshops or mini-retreats.

  • Seniors Fitness now combined into our Stretch-Mobility-Strength & Release class. Designed to improve ease of movement, b

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