Studio High street
Reformer Pilates renowned globally as the Gold standard in Athletic conditioning & injury prevention & rehab. Enjoy a full body workout!
Stretch Classes work from the inside out for chronically tight areas and creating and maintaining a limber, supple body.
Low Impact Exercise aka BOUNCE or FATBURNER. Shred a whole lot of calories with our low impact cardio workouts. All levels of fitness welcome.
Beginner’s Classes We offer Beginner’s classes for Pilates and Yoga. Speak with your instructor about your readiness to go to Open Level
Barre combines Pilates, Ballet and Fitness for an intense, fun, beat-driven muscle burning workout.
Yoga classes are for everybody – all ages and levels of fitness. If you haven’t tried it before, do something different and experience the
Fitness for Women is a convenient and affordable offering suitable for those in peri-menopause and menopause.
On-Demand Pilates Classes Can’t make it to class? Try a mat pilates class on demand by your favourite instructors!
Events & Workshops Enjoy a weekend afternoon experiencing one of our relaxing or educational workshops or mini-retreats.
Seniors Fitness now combined into our Stretch-Mobility-Strength & Release class. Designed to improve ease of movement, b
Studio High street
The Ultimate Fat Burner$75
Burn 900 calories in a single session
Low Impact to joints
Multi-use pack7 daysUnlimited classes55 mins class duration
Women’s Fitness Pack$552
Enjoy 3 classes per week for just $23 per class!
This is our Econo pack and Movement for Menopause program you might have heard about.
Come upstairs and speak with us in the studio to see how we can help you achieve your body goals!8 weeksStarts from first class booked55 mins class duration
2 Classes for $49: New Client Intro Trial Pack$49
For anyone brand new to our Studio, try 2 x classes of any type at our studio.
14 day expiry – date will be adjusted once you book your first class.
Not to be used in conjunction with any other Offers.Enter Promo code 2FOR49 @ the checkout55 mins class duration
Unlimited classes: Value Term Pack$25/class
Best value option: Less than $25 per class
12 week Term pack – pause if away on holidays
Pay in Full $1188 (Save $99 and receive 1 Week Free!)
OR convenient Weekly Autopay Option: $99/wk55 mins class duration
I have been coming to this gym for 13 years, and Olivia’s Japanese yoga class is the best yoga class I’ve been to. The way Olivia describes everything really helps.
~ Carolyn King (Company Name)
I do yoga every week. It makes me stronger and feel happier when I do it.
~ Amy Chung (Company Name)
I guess you could say I do yoga because it makes me feel good. I like the sense of achievement I get when I master the poses!
~ Lisa Pham
When I do yoga, I feel awesome. I look forward to my fix every week!
~ Sunita Menon
Yoga has become such a big part of my life. There has been no other form of exercise as effective as this for keeping me healthy and in a happy frame of mind.