Reformer Pilates – The Gold Standard in Athletic Conditioning & Injury Rehabilitation
~ 2026 is our 6th Year in Business! Bring a Friend or Family Member to the studio - on us - until the end of February!
~ 2026 is our 6th Year in Business! Bring a Friend or Family Member to the studio - on us - until the end of February!
~ 2026 is our 6th Year in Business! Bring a Friend or Family Member to the studio - on us - until the end of February!Hear from our clients!
Studio High street
Services
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Guided Weight Training led by senior coaches in small group sessions prioritising proper technique and form, safe progressions for those who prefer personalised coachi
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Reformer Pilates Globally recognised as THE GOLD STANDARD in functional training-trusted by athletes & everyday individuals alike
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Personal Training Tired of burpees on the oval and cortisol spikes from drill-sergeant shouting? Our approach to PT is different and delivers real, l
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Beginner’s Pilates Reformer sessions for men, women & teen’s help you master the fundamentals of pilates and gain confidence.
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Pilates sessions for Men & Women are thoughtfully designed to support you through every stage of life
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Low Impact Cardio exists with mini-trampoline fitness (different to a home or kids trampoline). Optimise lymphatic system.
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Private 1:1 or 2:1 sessions are tailored to address individuals’ specific needs, as well as those wanting to build confidence prior to joining g
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Stretch improves flexibility, reduces tension and encourages optimal movement patterns. It is important to work on body symmetry in addition to stret
Studio High street
Popular Offers
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5 Small Group Sessions Per Week
$165/wkSmall Group Training
✅ Low Impact Exercise
✅ Guided Strength Training
✅ Pilates (Workout/Rehab or Classical)
✅ Diverse options
✅ Accountability
✅ Results
✅ Value offer $33/session
Weekly Autopay (12 Weeks)Any session on the timetable1 hour per session -
Private 1:1 Pilates
$1491:1 Private Pilates session
or 2:1 (DUET) Pilates session
✅ Build confidence
✅ Accountability
✅ Tailored Rehab Plan
✅ Choose to continue Private sessions
✅ Choose to progress to small group sessions
60 minsText 0404 83I 552 to arrange a time not advertisedView 'Appointments' - Choose Instructor - See Dates -
New Client Orientation
$249New Client Orientation
14 Days
Single-use for New Client’s
✅ 1:1 Private session
✅ 3 small group sessions
✅ Low Impact Exercise
✅ Confidence
✅ Accountability
✅ Progress
✅ Results
Any session on the timetable1:1 session time to be arranged60 mins per session
I have been coming to this gym for 13 years, and Olivia’s Japanese yoga class is the best yoga class I’ve been to. The way Olivia describes everything really helps.
~ Carolyn King (Company Name)
I do yoga every week. It makes me stronger and feel happier when I do it.
~ Amy Chung (Company Name)
I guess you could say I do yoga because it makes me feel good. I like the sense of achievement I get when I master the poses!
~ Lisa Pham
When I do yoga, I feel awesome. I look forward to my fix every week!
~ Sunita Menon
Yoga has become such a big part of my life. There has been no other form of exercise as effective as this for keeping me healthy and in a happy frame of mind.
