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Studio High Street – Willoughby Pilates

183-191 High Street, North Willoughby (Level 1) up the stairs next to Dose Espresso.

Studio High Street is a Pilates Reformer & Fitness Studio –  suitable for men, women and local families in Willoughby. We welcome you to our low-impact exercise approach to fitness, ensuring longterm health to joints and a sustainability in your fitness regime avoiding high cortisol and that burnt out feeling.

Choose small group training or private 1:1, or DUET 1:2 training sessions. Our studio is the antidote to the traditional gym environment.

Enjoy operable windows which remain open for natural ventilation (in addition to air-con and fan for superior cooling). This aspect is very well received from a hygiene point of view and no strong volatile compounds such as rubber, plastic or chemical fumes like in many gym environments. Likewise, we enjoy natural lighting rather than fluorescent overhead lighting.

Small group sessions are allocated 1 hour so there is adequate time to include an essential warm up, full body workout and cool-down.

We look forward to helping you move better, get strong and feel the best version of yourself.

Studio High street

Services

  • Guided Weight Training

    Guided Weight Training led by senior coaches in small group sessions prioritising proper technique and form, safe progressions for those who prefer personalised coachi

  • Pilates Reformer 8:1

    Reformer Pilates Globally recognised as THE GOLD STANDARD in functional training-trusted by athletes & everyday individuals alike

  • Personal Training

    Personal Training Tired of burpees on the oval and cortisol spikes from drill-sergeant shouting? Our approach to PT is different and delivers real, l

  • Beginner's Pilates

    Beginner’s Pilates Reformer sessions for men, women & teen’s help you master the fundamentals of pilates and gain confidence.

  • Pilates for Every body

    Pilates sessions for Men & Women are thoughtfully designed to support you through every stage of life

  • Low Impact Exercise

    Low Impact Cardio exists with mini-trampoline fitness (different to a home or kids trampoline). Optimise lymphatic system.

  • Privates 1:1 & DUETS 2:1

    Private 1:1 or 2:1 sessions are tailored to address individuals’ specific needs, as well as those wanting to build confidence prior to joining g

  • Stretch & Yoga

    Stretch improves flexibility, reduces tension and encourages optimal movement patterns. It is important to work on body symmetry in addition to stret

View Timetable FAQ's
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Studio High street

Popular Offers

  • 5 Small Group Sessions Per Week

    $165/wk

    Small Group Training

    ✅ Low Impact Exercise

    ✅ Guided Strength Training

    ✅ Pilates (Workout/Rehab or Classical)

    ✅ Diverse options

    ✅ Accountability 

    ✅ Results

    ✅ Value offer $33/session

     

    Weekly Autopay (12 Weeks)
    Any session on the timetable
    1 hour per session
    Enrol now

  • Private 1:1 Pilates

    $149

    1:1 Private Pilates session

    or 2:1 (DUET) Pilates session

    ✅ Build confidence

    ✅ Accountability

    ✅ Tailored Rehab Plan

    ✅ Choose to continue Private sessions

    ✅ Choose to progress to small group sessions

    60 mins
    Text 0404 83I 552 to arrange a time not advertised
    View 'Appointments' - Choose Instructor - See Dates
    Enrol now

  • New Client Orientation Pack

    $269

    New Client Orientation

    Single-use for New Client’s

    ✅ 1:1 Private session

    ✅ 3 small group sessions

    ✅ Low Impact Exercise

    ✅ Confidence

    ✅ Accountability

    ✅ Progress

    ✅ Results

    Any session on the timetable
    1:1 session time to be arranged
    60 mins per session
    Enrol now

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