Reformer For Rowers
Sports that involve agility, rhythm or quick directional changes like basketball, surfing or hockey — Pilates helps build the stability and control required to avoid injuries, and enhance performance.
For athletes with intense schedules, repetitive movements and high-impact training loads, Pilates provides athletic conditioning that supports longevity and performance — without burning out the body.
We run dedicated group sessions (max. 8 participants) for Rowers, Footballer’s, Hockey and Basketball Players. Contact us directly to arrange your group session. Current private group sessions are Sunday’s 8am, 10am and 11am.
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