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Reformer Pilates Globally recognised as THE GOLD STANDARD in functional training-trusted by athletes & everyday individuals alike
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Guided Weight Training led by senior coaches in small group sessions prioritising proper technique and form, safe progressions for those who prefer personalised coachi
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Personal Training Tired of burpees on the oval and cortisol spikes from drill-sergeant shouting? Our approach to PT is different and delivers real, l
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Beginner’s Pilates Reformer sessions for men, women & teen’s help you master the fundamentals of pilates and gain confidence.
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Pilates sessions for Men & Women are thoughtfully designed to support you through every stage of life
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Low Impact Exercise exists and is effective for overall fitness, fat loss and moving freely and easily in life. Sustainable exercise.
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Private 1:1 or 2:1 sessions are tailored to address individuals’ specific needs, as well as those wanting to build confidence prior to joining g
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Stretch improves flexibility, reduces tension and encourages optimal movement patterns. It is important to work on body symmetry in addition to stret
Studio High street
Popular Offers
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Intro Offer 10 Sessions
$33010 Group Classes
✅ Low Impact Exercise
✅ Guided Strength Training
✅ Reformer Pilates (Workout/Rehab or Classical)
✅ Individualised Support
✅ Average class size 3 to 8 pax
✅ Quality & Results
For New Clients365 days1 hour per session -
New Client Orientation Pack
$275NEW TO PILATES?
Single-use for New Client’s
✅ 2 x Private lessons
✅ 3 x Group classes
✅ Your Safety is Our Priority
✅ Build Confidence
✅ Average class size 3 to 8 pax
✅ Individualised Support & Care
✅ Accountability & Results
Any session on the timetablePrivate lesson times to be arranged60 mins per session
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