Studio High Street Movement

Whether you’re looking to build strength, improve flexibility, or boost your energy, our expert-led small group sessions are designed to support all levels and bodies. Alongside our signature Reformer full-body Workouts, we offer Guided Strength Training using Weights, low impact cardio(Bounce), targeted stretch sessions (reformer/mat mix) and Rehab style Functional Pilates Reformer.

  • Guided Weight Training

    Guided Weight Training led by senior coaches in small group sessions prioritising proper technique and form, safe progressions for those who prefer personalised coachi

  • Pilates Reformer 8:1

    Reformer Pilates Globally recognised as THE GOLD STANDARD in functional training-trusted by athletes & everyday individuals alike

  • Personal Training

    Personal Training Tired of burpees on the oval and cortisol spikes from drill-sergeant shouting? Our approach to PT is different and delivers real, l

  • Beginner's Pilates

    Beginner’s Pilates Reformer sessions for men, women & teen’s help you master the fundamentals of pilates and gain confidence.

  • Pilates for Every body

    Pilates sessions for Men & Women are thoughtfully designed to support you through every stage of life

  • Low Impact Exercise

    Low Impact Cardio exists with mini-trampoline fitness (different to a home or kids trampoline). Optimise lymphatic system.

  • Privates 1:1 & DUETS 2:1

    Private 1:1 or 2:1 sessions are tailored to address individuals’ specific needs, as well as those wanting to build confidence prior to joining g

  • Stretch & Yoga

    Stretch improves flexibility, reduces tension and encourages optimal movement patterns. It is important to work on body symmetry in addition to stret

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Studio High street

Popular Offers

  • 5 Small Group Sessions Per Week

    $165/wk

    Small Group Training

    ✅ Low Impact Exercise

    ✅ Guided Strength Training

    ✅ Pilates (Workout/Rehab or Classical)

    ✅ Diverse options

    ✅ Accountability 

    ✅ Results

    ✅ Value offer $33/session

     

    Weekly Autopay (12 Weeks)
    Any session on the timetable
    1 hour per session
    Enrol now

  • New Client Orientation Pack

    $269

    New Client Orientation

    Single-use for New Client’s

    ✅ 1:1 Private session

    ✅ 3 small group sessions

    ✅ Low Impact Exercise

    ✅ Confidence

    ✅ Accountability

    ✅ Progress

    ✅ Results

    Any session on the timetable
    1:1 session time to be arranged
    60 mins per session
    Enrol now

LATEST FROM THE

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Only a few spots left for this session on Tuesday, 3rd March at 10.45am here in the studio! Level 1, 183-191 High Street, North Willoughby Book Your Spot Here! Join Susie Burrell – Dietitian. Author. Podcast Host. Food Industry Consultant. ...
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Helping bodies move better, feel stronger and age well. 2026 is our 6th year of Studio High Street Pilates & Movement! Birthday Perks anyone? A.A Milne Fan anyone? Who do you love more – Winnie the Pooh or Piglet or…? To ...
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