Studio High Street Category: Pilates Workshops

What is the Pilates Reformer machine? The Reformer is a specialised Pilates machine that uses springs, pulleys and a sliding carriage to add resistance and support to your movements It allows for

Feeling lazy, sluggish or stuck in a rut? Have you lost your motivation this festive season? Our Summer Pilates Challenge is here to help you reclaim your best self for this Summer

Welcome Kelly to the studio! We are so excited for Kelly to take Monday mornings and in the new year 2025 – Thursday afternoons and evenings. Kelly has a huge pilates and

Do you have weak shoulders? Often shoulders are chronically weak due to poor movement habits during your regular daily activities, in addition to under-use of the stabilising muscles themselves. Having strong shoulders