NEWS & OFFERS

Trampoline Fitness Does So Much More Than Burning Calories!

Olivia Hammerschmidt | Nov 28 2021

Trampoline Fitness Classes Known as ‘bounding’ or ‘rebounding’, trampoline fitness is performed on a mini-rebounder which is a specialised mini-trampoline. It is different to what you might find in a retail store

Read more

Meet Sandra Reid

Studio High Street Movement | Jun 13 2021

Meet Sandra Reid, resident Pilates Instructor here at our studio in High Street! We consider ourselves very lucky to have Sandra here at the Studio, and for our dear clients – you

Read more
Recent Posts

Add Reformer Pilates to Your Gym Plan - Just $25/Week

Read More

Happiness Isn’t One-Size-Fits-All and Neither is Wellness

Read More

Strength training: the crucial part of your Pilates sessions that you might be missing

Read More

NASA found trampoline training to be as effective as running as a form of aerobic

Read More

What is a Pilates Reformer Machine, you ask?

Read More
View All Services
Categories
Pilates Workshops
view timetable

LATEST FROM THE

BLOG

Get 2 x 55 minute Reformer Pilates sessions weekly (for 12 weeks). Exclusive Offer for New Clients who hold a Gym membership or Personal Training studio membership. Simply email a screenshot of your gym or PT membership to hello @ ...
Read More
We’ve all heard the story: happiness comes from a certain lifestyle, a certain job, a certain way of looking or living. But here’s the truth — those are just preconceptions. Real joy isn’t found by ticking society’s boxes, it’s found by creating ...
Read More

Login

Don't have an account? Register Here

Register

Already have an account? Login Here